driven by a dream…

One Ride Cycle began as a dream—an idea sparked by passion and brought to life through dedication and community. Cass, the founder of One Ride, has always been driven by a desire to pour into others. With a background in education and a heart for connection, she found her calling at the intersection of service and fitness.

Originally from Nashville, Cass made her way to the Shoals, bringing with her a vision to create something meaningful. What started as a dream became a reality—built on hard work, unwavering belief, and the support of those who shared her mission.

One Ride Cycle exists to be a space where fitness feels inspiring, achievable, and deeply human. Cass believes in the power of togetherness—that we are capable of far more when we ride side by side than when we go it alone.

At One Ride, community is everything. Whether you walk through our doors or connect with us from afar, you belong here. We’re a support system, a movement, and a heartbeat for those who need it.

Because One Ride is more than a fitness studio.

It’s One Heart. One Force. One Mission.